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Living with chronic pain can be physically and emotionally taxing, impacting your daily life and overall well-being. Among the various factors contributing to chronic pain, one often overlooked culprit is trigger points. These are specific, sensitive areas in your muscles that can cause discomfort and radiating pain throughout your body. At Stem Cell of New Jersey – Airport Plaza Spine and Wellness, we understand the significance of trigger points in chronic pain conditions and offer advanced solutions to alleviate your suffering. In this blog, we’ll explore what trigger points are, how they contribute to chronic pain, and how our specialized treatments can provide relief.


Understanding Trigger Points

Trigger points, also known as muscle knots or myofascial trigger points, are hyperirritable spots within a muscle’s fascia, the connective tissue that surrounds muscles. These points can be small, hard nodules or tight bands of muscle fibers. When pressure is applied to a trigger point, it typically causes pain and can also lead to referred pain, meaning pain felt in other areas of the body.

Common Characteristics of Trigger Points:

  1. Localized Pain: Trigger points are usually tender and painful when touched or pressed.
  2. Referred Pain: Pain from a trigger point can radiate to other areas, making it challenging to identify the source.
  3. Muscle Stiffness: Trigger points can result in muscle stiffness and restricted range of motion.
  4. Muscle Weakness: Over time, trigger points can cause muscle weakness in the affected area.


Trigger Points and Chronic Pain

Trigger points are closely associated with chronic pain conditions, and they often play a role in the following conditions:

  1. Fibromyalgia: Many individuals with fibromyalgia experience trigger point pain as a significant symptom.
  2. Tension Headaches: Trigger points in the neck and shoulder muscles can lead to tension headaches.
  3. Lower Back Pain: Trigger points in the lower back muscles can contribute to persistent back pain.
  4. Myofascial Pain Syndrome: This condition is characterized by the presence of multiple trigger points throughout the body.
  5. Neck and Shoulder Pain: Desk workers and individuals with poor posture often develop trigger points in the neck and shoulder area.
  6. Sciatica: Trigger points in the gluteal muscles can exacerbate sciatica symptoms.


Solutions at Stem Cell of New Jersey – Airport Plaza Spine and Wellness

We understand that chronic pain stemming from trigger points can be debilitating, affecting your ability to enjoy life fully. That’s why we offer a comprehensive approach to address trigger points and their associated chronic pain conditions.

  1. Trigger Point Injections: Our skilled medical professionals can provide targeted trigger point injections to relieve pain and muscle tension. These injections may include medications, such as local anesthetics or corticosteroids, to reduce inflammation and promote healing.
  2. Regenerative Medicine: Stem cell therapy and platelet-rich plasma (PRP) therapy are regenerative treatments that can address chronic pain conditions associated with trigger points. These therapies promote tissue repair and reduce inflammation, offering long-lasting relief.
  3. Chiropractic Care: Chiropractic adjustments can help improve musculoskeletal alignment, reducing the stress on trigger points and supporting overall pain management.
  4. Physical Therapy: Our physical therapists create personalized exercise plans to address muscle imbalances and enhance flexibility, reducing the recurrence of trigger points.
  5. Pain Management: We provide customized pain management plans that may include medication management and alternative therapies to alleviate chronic pain.
  6. Patient-Centered Care: At Stem Cell of New Jersey – Airport Plaza Spine and Wellness, we prioritize a patient-centered approach, tailoring treatments to your unique needs and preferences.



Chronic pain caused by trigger points is a common and often underdiagnosed condition that can significantly affect your quality of life. At Stem Cell of New Jersey – Airport Plaza Spine and Wellness, we’re dedicated to helping you find relief from chronic pain and its underlying causes. Our comprehensive approach, including trigger point injections, regenerative medicine, chiropractic care, and physical therapy, can provide the solutions you need to regain control of your life.

Don’t let chronic pain hold you back any longer. Contact us today to schedule a consultation and take the first step toward a pain-free, more active life. We’re here to help you rediscover the joy of living without the burden of chronic pain.

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